[Franz - HMBIM] Joesph Chlubna, Owner of Coastal Lifestyles Health & Fitness, thanks so much for taking the time to speak with me about the importance of… http://halfmoonbayim.org/training/training-blog/interview-talkn-hmbim-cross-training-with-coastal-lifestyles/
Many apologies for the long layover between posts --- While running this year’s 39th annual Western States 100 I had plenty of time to think about this week’s blog… http://halfmoonbayim.org/training/training-blog/train-to-embrace-the-hmbim-experience/